Things to forgive yourself for

• procrastinating
• repeating habits you’ve wanted to change
• relapsing
• going back to square one
• not thinking before acting or speaking
• doing negative things when you didn’t know better
• waking up later than you planned
• not doing everything you scheduled
• anything you did in the past

You’re only human. You made mistakes, but you’re a different person now. The endless cycle of feeling guilty can make things worse. It’s unfair to be so hard on yourself. Do your best to be a better person from it, and give yourself a chance to start again.